I was fortunate I attended the health seminar at the ACC where I was introduced to the Newstart Health Programme. Unlike other seminars whereby there is usually a lot of "talk" the Newstart Programme is a wholesome health programme which included exercises, cooking demonstrations, hydroptherapy and practical/valuable information relating to health was shared by the team. The simplicity of vegan cooking is actually very interesting. All it requires is a commitment and a strong willpower on my part to change my eating habits and follow a healthy regime. We were reminded that change can take place in 21 days.

I am happy to have participated in this programme and I thank the team at ACC for their commitment to the "wellness of other humanbeings" God Bless the good work you are doing in sharing with others. Thank You!Image

Jacinta Francis, Kuala Lumpur (Jacinta attended NEWSTART program on January 13, 2008)

I participated in the NEWSTART and found it informative and easy to practice in my everyday life as the instructions are practical and hands on. Since beginning of the year I have been started a more balanced diet and proper exercise. I am also eating as much organic food as possible and my ultimate aim is to go vegan. Everyday I exercise 20 minutes in the sun and go to the gym 3 times a week but after attending NEWSTART, I am also adding stretching and muscles exercise and this and practicing all the other things I have learned at the talk (like sleeping early and drinking enough water) has resulted in incredible results.

Zakaria, Kuala Lumpur (Zakaria attended NEWSTART program on January 13, 2008)