The cooking deomo for the month of July was held
on Thursday the 17th. The theme for this demo was
"Desserts", where a variety of recipes were on demo.


The desserts on the day included whole meal corn
bread with cashew cheese, fruit kebab with mango and
banana pudding accompaniment, and the best of all
was the apple flat cake with vanilla sauce. A total
of 7 participants attended and they enjoyed the
desserts while getting the "hands on" experience on
how to make the easy but delicious and nutritious
desserts.




The most amazing descovery was the common natural
ingredients that did not include sugar but produces
sweet and health desserts. Only half cup of olive
oil was used indicating the level of emphasis we put
on promoting welness and health.
Hope to see you on 19 August during our cooking
demo. This time around we take you deep into the
"Thai" delicacies. Come and enjoy for FREE!!!